SIGNATURE SALADS

Choose to have served with McFlamingo Mix, Warm Quinoa, or Half and Half


 

SALMON, SWEET POTATO, & BLUEBERRY..................18

grilled salmon, sweet potato, tomato, blueberry, cashews, cotlja cheese, citrus, avocado with balsamic vinaigrette

CURRIED CAULIFLOWER.......15.5

curried grilled cauliflower, mango, citrus, dates, tarragon, puff grains with cashew turmeric dressing

GODZILLA........................14.5

green tomato, cucumber, goat cheese, scallion, broccoli, avocado, pumpkin seeds, chia with almond ranch dressing

CHICKEN HOMMUS...................16.5

grilled chicken, hommus, onion, tomato, mango, beets, pumpkin seeds, cilantro, puffed grains with tahini lemon dressing

 

RED, WHITE, & BLUE CHICKEN....................16.5

grilled chicken, tomato, jicama, red onion, smoked almond, craisins with blue cheese dressing

THAI SHRIMP.......................18

grilled shrimp, jicama, scallion, green papaya, tomato, almond, puffed grains, basil, cilantro, with nam plam prik thai dressing

GORGONZOLA PORTOBELLO.........15

portobello, squash, carrot, cucumber, apple, smoked almonds, gorgonzola cheese, with balsamic vinaigrette

RAISIN COCONUTS..............15

lentil patty, carrot, red onion, tomato, coconut, raisins, hemp, chia, tarragon, puffed grains with cashew turmeric lime dressing

Beach Box!


choose chicken (18), mahi (19), broccoli/cheese (16), sweet potato (16)

Served with tortillas, red onion, cilantro, grilled jalapenos, limes, green salsa, add avocado (+2)

Choice of G.T.F.O.H. sauce or H.A.F. mayo

 

chick food

For Kids 12 and Under


homemade hommus & chips..........................7

grilled cheese with grapes.........................................7

lentil cheeseburger & sweet potatoes..................8

 

chicken strips, almond ranch & apple slices.....................8

GRILLED SALMON & BROCCOLI.................................14

Sweets


chocolate mCcrackle..........................7

cocoa, coconut flakes, coconut oil, puffed rice, sweetened slightly with monk fruit sweetner (2 for $5, 6 for $14)

Chia PUDDING.........................................7

chia seeds with coconut milk and monk fruit sweetener, fresh fruit, cocnut cream whip and peanuts

FRUIT bowl with coconut cream.............................4

seasonal fruit

Sandwiches


FISHIN PICKLES.......................13.5

grilled mahi or salmon, mayo, lettuce, pickled green tomato, red tomato, red onion (ask for spicy)

CHICKEN PICKLES.............................9.5

grilled chicken breast, mayo, lettuce, pickled green tomato, red tomato, red onion (ask for spicy)

LENTIL BURGER.................................7.5

lentil patty, lettuce, pickled green tomato, red tomato, red onion, tahini sauce

PORTOBELLO BURGER............................9.5

portobello mushroom, balsamic, pickled green tomato, lettuce, tomato, onion, basil pesto

Entrees


mahi mango ginger rice.........................19

grilled mahi, mango, dried mango, cocnut, carrots, scallions, and sesame seeds with carrot ginger dressing over rice

lentil patty and tahini.............................15

lentil patty, cucumber, tomato parsley, red onion, cilantro, and garlic with tahini sauce over rice

CHICKEN & broccoli..............18

grilled chicken breast, broccoli, scallion ginger sauce over rice

shrimp cashew curry..................18

grilled shrimp, tomato, cucumber, sweet potato, red onion, puffed grains, cashews, and herbs over rice

Snacks


HOMMUS & JALAPENO...........................7

garbanzo puree with tahini sauce, cilantro, jalapeno, and chili oil with chips

HOMMUS & SPICY SHRIMP...............................12

grilled shrimp, jalapeno, tomato, and chili oil in hommus with chips

SMASHED CUCUMBERS..................6.5

cucumber, cilantro, sweet soy, peanuts, and chili crunch

 

Sides


BROCCOLI.......................5.5

garlic, parsley, and lemon

TAKOYAKI POTATOES..................7

mayo, sweet soy, bonito flakes, nori

BRUSSEL SPROUTS.....................8

tamarind, date, crema, puffed grains, cilantro

SWEET POTATO....................6.5

almond ranch, grapes, pickled chili, scallions

 

Consuming raw or under-cooked seafood, meat or poultry may increase your risk of food-borne illness. Food may contain soy / peanut.
Not all ingredients are listed, please inform your server of any allergies.

All menu items are GLUTEN FREE and SUGAR FREE

location          contact         menu          order          catering

Contact

forrealfood@mcflamingo.com

 

Location

880 A1A North
Suite 12
Ponte Vedra Beach, FL 32082

 

Hours

Mon-Sat 11am-8pm

Sunday 11am-6pm

 

McFLAMINGO

location       contact      menu       order        catering

Contact

904-834-2331

forrealfood@mcflamingo.com

Location

 

Hours

Mon-Sat 11am-8pm

Sunday 11am-6pm

McFLAMINGO

© McFlamingo  2019

McFlamingo Logo - for real food - Ponte Vedra Beach, FL Restaurant

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